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Health and Nutrition

M&S Health & Nutrition

Hot Smoked Salmon Nicoise

Hot Smoked Salmon Nicoise

Serves 2


- 1tbsp olive oil
- 1tsp Wholegrain mustard
- Squeeze Lemon juice
- Pinch Salt
- 1tbsp White wine vinegar
- pinch Cracked black pepper
- 2g Fresh basil
- 1tbsp Clear honey

- 50g Fine French beans
- 80g Santa tomatoes in half
- 20g Olives
- 2g Fresh parsley roughly chopped
- 150g Smoked salmon fillet
- 50g Tinned washed Cannellini beans
- 2 Fresh medium eggs
- 280g New potatoes charlotte or jersey washed and sliced
- 200g Mixed leaf salad


  1. Whisk dressing ingredients and set aside
  2. Bring a pan of water to the boil and blanch fine beans for three minutes before refreshing in ice cold water
  3. Cook potatoes until tender and allow to cool before slicing
  4. Soft boil an egg for 5 ½ minutes and cool in a saucepan under cold running water
  5. Once chilled peel egg and cut into half
  6. In a large mixing bowl gently toss watercress, both beans, olives, potato, parsley & dressing
  7. Divide tossed leaves between two large bowls
  8. Flake peppered salmon on top and carefully place soft boiled egg.
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