Your M&S
Health and Nutrition

M&S Health & Nutrition

How we can help

How we can help

How We Can Help...

Product Development

When developing new foods, wherever possible we avoid the use of ingredients that are commonly known to cause allergies, particularly in foods where you wouldn't expect to find them e.g. milk protein in sliced meat.

Where we can, we also provide a choice within our seasonal ranges for customers who wish to avoid particular ingredients e.g. gluten free Christmas pudding.

Product Information Lists

To help our customers identify products suitable for their diets, we offer products lists which do not contain the following ingredients:

We can also combine our lists for customers who may have more than one allergy or intolerance.

If you would like an allergy list which is not covered by the above, then please email nutrition@marks-and-spencer.com to request a list.

Our lists are updated on a monthly basis and are available in stores, from customer services or can be downloaded above